Yoga

Starting Wednesday 17th January, 6pm to 7pm in our brand new state of the art Dance studio.

Beginners Yoga with Cieara. 

1 hour yoga class suitable for all abilities, mainly tailored to beginners.

Hatha yoga is a ancient practice that helps build strength, awareness and harmony in the body and mind. Yoga helps you release & recharge to maintain balance in yourself, whether you come to yoga for physical, emotional, mental or spiritual reasons your body will benefit all the same. Come discover your limitless potential.