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Pilates by Katie Vail
Wed 12 Mar
|New Gate Arts & Culture Centre
Classical pilates with a mix of contemporary variations to exercises with Katie Vail
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Time & Location
12 Mar 2025, 20:00 – 21:00
New Gate Arts & Culture Centre, 2-4 Kennedy St, Londonderry BT48 6RF, UK
About The Event
Classical pilates with a mix of contemporary variations to exercises. Classes are suitable for all levels. Pilates can increase core strength, improve posture and prevent injuries among other benefits. These classes focus deeply on the mind/body connection and support a sense of relaxation and calm.
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